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Workman Publishing Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms on Sale
Workman Publishing Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms on Sale - Image 2

Workman Publishing Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms on Sale

SKU: AFC4D42CE749F591

Original price was: $11.21.Current price is: $5.61.

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Description

Breathe, Mama, Breathe, is a great reminder for moms to take one step at a time. Psychotherapist Shonda Moralis outlines the benefits of daily meditation and makes it accessible to add to one s daily routine! Every mom can benefit from this book and in return, cultivate a more peaceful way of life.

Features

  • Paperback
  • Over 60 mindful breaks to stay stress-free
  • Easy-to-follow practices for moms to refocus
  • Outlines the benefits of daily meditation
  • The author is a National Parenting Product Award (NAPPA) Winner

    • Details

      • Pages: 288

      • Author: Shonda Moralis

      • Genre: Health & Wellness, Parenting & Family

      • Publisher: The Experiment

        • Country of Origin

          • usa Made in the USA

Additional information

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Workman Publishing Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms on Sale

Original price was: $11.21.Current price is: $5.61.
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